Therapy Services

Our trauma-informed therapy services offer treatment to individuals, couples, and families dealing with an array of issues that complicates ones sense of self and relationships. Our services will help you to gain insight into your circumstances and provide you with skills towards personal growth, healing, and better relationships. The length of therapy can last as few as four to seven sessions or as long as several years, depending on the unique needs and goals for therapy.

Individual Therapy

Individual therapy is also known as “psychotherapy.” Psychotherapy is a collaborative process between the therapist and the individual aimed to address a wide variety of concerns. Such concerns could include coping with major life challenges, trauma, addictions, anxiety, or to achieve personal growth and clarity. Many individuals find pleasure in the therapeutic process of becoming self-aware about their presenting concerns and behaviors. In such cases, an individual may decide to continue with ongoing therapy as a means to enhance feelings of positive self-regard, peace, and balance towards a better quality of life.

Rate: $120/hour

Couples Therapy

Couples Therapy also known as ” Marriage Counseling” is a type of psychotherapy that helps couples of all types identify and resolve communicative conflicts to improve their relationship. The goal of couple’s therapy is to help couples improve their relationship, communication, and gain a better understanding of their presenting concerns to promote change. A compatibility screening tool is also used to identify areas of relational strengths and challenges.

Rate: $150/hour

Family Therapy

Family therapy is a type of psychotherapy that helps the family system understand and improve the way they communicate and interact with each other to resolve conflicts together. The family can be a source of support and comfort, and at times, the family can be a source of stress and grief. This type of therapy strengthens the family system towards healthy relational change.

Rate: $150/hour

Trauma Individual and Group Services

Prolonged Exposure Therapy

Prolonged Exposure Therapy also known as “PE” is an evidenced-based manualized treatment for individuals with post-traumatic stress disorder (PTSD). It is a theoretically-based treatment for chronic PTSD and related depression, anxiety, and anger. The goal of PE therapy is to decrease avoidance and the symptoms of PTSD to help survivors of trauma reclaim their life and activities through education, exposure activities, and therapeutic emotional processing. This is accomplished through a series of in vivo and imaginal exposure exercises, and screening tools. To learn more about this service click here.   Call our offices for a free 30 minute consultation to assess whether our Prolonged Exposure Therapy is a good fit for you!

Rate: $150

The Village (Seasonal Sessions)

The Village is a co-ed manualized group-based parenting intervention program for parents that teach non-traditional methods in parenting. The curriculum used contains two distinct parenting interventions. The Impact of Early Trauma on Parenting Roles curriculum consists of sessions that help parents explore the impact of their trauma history on their feelings and expectations of motherhood, fatherhood, and parenting. The Parenting at a Distance curriculum is for parents who are not primary caregivers to their children. The goal of this parenting group is to enhance participants parenting skills, resources, and build parenting self-confidence in using non-traditional measures to discipline. This 12 session group will present structured topics, ice-breakers, and experiential activities to accommodate the learning styles and special needs of group participants. Each cohort will consist of 8-10 members.

Rate: Call for pricing schedule

Trauma Recovery Empowerment Model Group: A Time To Heal: Moving Beyond The Pain (Seasonal Sessions)

The Trauma Recovery Empowerment Model also known as “T.R.E.M.” is a manualized group-based intervention program designed to process trauma recovery among women between the ages of 18-60, with histories of exposure to physical and sexual abuse. Drawing on cognitive restructuring, psycho-education, and skills-training techniques, the gender-specific group emphasizes the development of coping skills and social support. T.R.E.M. addresses both short-term and long-term consequences of violent victimization, including mental health symptoms, post-traumatic stress disorder (PTSD), depression, and substance abuse. This 12 session cohort will present structured topics, ice-breakers, and experiential activities to accommodate the learning styles and special needs of the group participants. Each cohort will consist of 8-10 members.

Rate: Call for pricing schedule

First Love Yourself (F.L.Y.) Girl (Seasonal Sessions)

F.L.Y. Girl is a Girls Trauma Empowerment Recovery Model program also known as “G-T.R.E.M.” F.L.Y. Girl is a manualized group-based intervention program adapted from the women’s TREM curriculum, specifically designed for adolescent girls between the ages of 12-18, who have been exposed to a range of traumatic experiences and interpersonal violence. The goal of this program is to enhance participants coping skills and social supports by way of psycho-education and cognitive restructuring to decrease the risk of re-victimization. This 12 session cohort will present structured topics, ice-breakers, and fun experiential activities to accommodate the learning styles and special needs of each adolescent girl. Each cohort will consist of 8-10 members.

Rate: Call for pricing schedule

Rates

Our therapy services are offered to a diverse population of people who opt to pay for their services in many ways. At this time, we are not affiliated with any insurance company as an in-network provider. Before beginning any type of therapy, you should contact your insurance company to inquire if you have out-of-network mental health benefits. Services may be covered in full or in part by your health insurance or employee benefit plan.
When contacting your insurance company, check your coverage carefully by asking the following questions:
• Do I have out-of-network behavioral health insurance benefits?
• What is my deductible?
• How many sessions per year does my health insurance cover for behavioral health services?
• What is the coverage amount per therapy session?
• Do I need approval from my primary care physician to receive out-of-network services?

We will provide you with a statement with the required information for you to submit to your insurance company for possible reimbursement. At the moment, we only accept cashchecks, and credit card payments for services. Please contact our offices for further information regarding the rates for our services. Wondering if we can help you? Give us a call to schedule a free 30 minute consultation or complete the contact form below with your inquires.

 

We will provide you with a statement with the required information for you to submit to your insurance company for possible reimbursement. At the moment, we only accept cash, checks, and credit card payments for services. Please contact our offices for further information regarding the rates for our services. Wondering if we can help you? Give us a call to schedule a free 30 minute consultation or complete the contact form below with your inquires.

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Call today to schedule an appointment.

Phone: (215) 469-1323
Email: info@soulcareservices.org
Physical Address: 1 Bala Avenue, Suite 110 Bala Cynwyd, PA 19004
Mailing Address: P.O. Box 16145 Philadelphia, PA. 19114

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